Suyapa Ulloa, LCSW
Therapist specializing in complex family dynamics
Welcome to Suyapa Su Therapist, where I, Suyapa Ulloa, bring over 14 years of experience and a deeply personal understanding of mental health challenges within Latine/Latinx households. Growing up with a disabled sibling and another facing substance use, I've developed a unique empathy and insight into these complex family dynamics.
My practice offers a safe space to explore and heal, specializing in culturally nuanced boundary setting, radical acceptance, and innovative techniques like Brainspotting and EMDR.
Together, we'll navigate your emotional journey, fostering resilience and understanding. Join me to embrace your story with authenticity and empathy.
Who I Help
I support individuals who grew up with siblings facing disabilities, mental health challenges, or substance use within Latinx households.
Understanding the Journey
Growing up in these environments often leads to early maturation, missed childhoods, and a constant sense of responsibility.
Emotional Turmoil
I address the emotional turmoil, anxiety, and trauma from these disrupted family dynamics, providing culturally sensitive guidance.
Navigating Isolation
Understanding the isolation and hyper-independence that can develop, I offer a compassionate space to navigate these unique challenges.
Balancing Emotions
I help clients explore the complexities of balancing love and resentment, finding relief and resilience in caregiving roles.
I want you to know that my empathy isn't just professional; it's deeply personal.
Approach
Cultural Sensitivity
Suyapa's approach is rooted in cultural sensitivity, recognizing and respecting the unique dynamics within Latine/Latinx households. She focuses on creating healthy boundaries that allow for personal growth, helping clients navigate mental health challenges with empathy and understanding.
Radical acceptance
Suyapa guides clients in becoming aware and accepting of the things they can and can't control. This practice is instrumental in setting realistic expectations for oneself and family members. Through this process, clients learn to let go of wishful needs, fostering a more profound and genuine connection within their familial relationships.
Brainspotting
Suyapa introduces Brainspotting, a therapeutic approach that taps into the intricate connection between the brain and body. Brainspotting facilitates a profound exploration of the mind-body connection. This transformative experience extends beyond traditional talk therapy, fostering resilience and understanding within the cultural context.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR), a transformative psychotherapy approach, plays a crucial role in Suyapa's therapeutic toolkit. Through guided eye movements, EMDR facilitates the reprocessing of distressing memories, reducing their emotional intensity. This proves instrumental in alleviating the emotional burden associated with witnessing challenging family dynamics, allowing clients to reevaluate negative beliefs, enhance coping mechanisms, and embark on a holistic journey of healing. Within the cultural context of Latine/Latinx households, EMDR becomes a powerful tool in Suyapa's commitment to fostering resilience and understanding.